
If you could write one rule for the world you want to grow older in, what would it be?
On this year’s International Day of Older Persons, HelpAge International is launching If I could write the rules…, a campaign bringing older people’s voices, experiences and ideas into the conversation about the future of the UN convention on the rights of older persons.
As the UN begins the historic process of drafting a convention on the rights of older people, we want to work with members of the HelpAge global network to make sure that older people are listened to and meaningfully involved in shaping the convention.
What would they ask for if they could write the rules? We asked them.
Their Rules, In Their Own Words

Laurent, 80 – Cameroon
“Whether within my family, community or society, I believe I have been the architect of my own journey and life.”
Laurent is a geotechnical engineer who spent over 30 years building and teaching. Now retired, Laurent enjoys time with his wife, children and grandchildren, and growing older hasn’t stopped him contributing. He believes his knowledge, experience and wisdom still have value.
But today, he feels left out of projects and decisions that affect him.
“If the convention is drafted and adopted by the (Member) States, then our living conditions and those of future generations will change.”


Gul, 72 – Pakistan
Gul is 72 and remains active in his community, helping others and working to create positive change. He finds joy in helping his neighbours and community, showing that even small acts can make a difference.
One of his proudest achievements was helping bring electricity to a newly established community. “We installed the electricity poles on our own, they wouldn’t allow us to do it, so we did it under the cover of the night.”
For Gul, independence is key to a good life in older age. He highlights the importance of financial security in maintaining that independence.
“I have seen people who do not have any source of income and how badly they are treated.”


Chương, 72 – Vietnam
Chương is a former soldier who served for over 40 years and continues to help others. His determination has been shaped by a lifetime of military service.
One of his biggest life lessons has been learning to let go. “The greatest source of joy for the elderly is the ability to let go. We must learn to let go of things that are no longer necessary.”
For Chương, respect is one of the most important rights in older age. He believes older people should be cared for, respected and able to contribute, with younger generations playing a vital role.
“If society exerts a positive influence on the younger generation, those younger generations will undoubtedly treat the elderly with greater care and respect.”

